Practice 2 octaves, always use 4th finger, root the first finger in each position.
- For pickers, practice each scale and arpeggio with 4 quarter notes down up down up, 8 8th notes and 6 8th notes per note.
- For bowers, practice 1 whole note (frog to tip), 4 quarter notes (middle to tip), 8 8th notes (upper 1/3rd to tip), 2 triplets (upper 1/3rd to tip)
Calendar:
- Monday: C major, arpeggio; a minor, arpeggio
- Tuesday: G major, arpeggio, e minor, arpeggio
- Wednesday: D major, arpeggio, b minor, arpeggio
- Thursday: A major, arpeggio, f# minor, arpeggio
- Friday: E major, arpeggio, c# minor, arpeggio
- Saturday: B major, arpeggio, g# minor, arpeggio
- Sunday: F# major, arpeggio, d# minor, arpeggio
- Monday: C# major, arpeggio, a# minor, arpeggio
- Tuesday: F major, arpeggio; d minor, arpeggio
- Wednesday: Bflat major, arpeggio; g minor, arpeggio
- Thursday: Eflat major, arpeggio; c minor, arpeggio
- Friday: Aflat major, arpeggio; f minor, arpeggio
- Saturday: Dflat major, arpeggio; b flat minor, arpeggio
- Sunday: Gflat major, arpeggio; eflat minor, arpeggio
- Monday: Cflat major, arpeggio; aflat minor, arpeggio